Exercise the first year post-transplant

After surgery, you’ll want to rest. As time passes and you start to feel a little better, you can slowly begin a moderate exercise program if your doctor agrees that you’re ready. Start by following these simple steps:

• Begin an exercise program with a short period of walking—start with 5 minutes per session
• Gradually increase walking time 10 to 15 minutes per session
• Continue to increase activity as you feel better

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